Tiger Nuts are a seriously healthy snack food that are Gluten FREE, Organic, Low Fat, High Fiber, High in Nutrition, give an energy boost, have a sweet taste,and they also curb your appetite while doing you good at the same time. Dried tiger nut has a smooth tender, sweet and nutty taste. It can be consumed raw, roasted, dried, baked or as tiger nut milk or oil.
In ayurvedic medicine tiger nuts are used in the treatment of flatulence, diarrhoea, dysentery, debility and indigestion. Tiger nut oil can be used in the cosmetic industry. As it is antidioxide (because of its high content in vitamin E) it helps slow down the ageing of the body cells. It favors the elasticity of the skin and reduces skin wrinkles.